Posts tagged biohacks
E42 - Upgrade Yourself, Not Just Your Device! Interview with Alessandra Edwards

Alessandra Edwards shares:

  • Why cycling carbs can work in concert with our natural biochemistry for peak performance
  • 3 pervasive bad habits that keep executives from top performance
  • Hot nutritional tips for supporting optimum energy
  • The science behind genetically-based nutrition and performance
  • The best kind of carbs to eat for brain and hormone support
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