Posts tagged energy
E83 - How to create and experience boundless energy

Energy is key to everything in leadership! When you are worn out, sick, or otherwise flat-lined, you are no good to anyone, and everything is a lot harder. There is more to energy management than just diet and exercise. In this episode I share the 12 simple strategies to create boundless energy.

  • The three main strategies for energy boosting: give, receive, enhance.

  • The four pillars of energy to hone: physical, emotional, mental, spiritual.

  • How to use your journal to celebrate.

#boundlessleadership

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E33 - Rock your leadership MOJO!

All leaders need a little boost from time to time! In fact, we need to be working on our mojo ALL the time. It is central to our capacity to manage the most difficult aspects of our work. In this episode, which is a little silly (yay!) I share:

  • 3 ways to shift your THINKING to boost your mojo
  • 6 strategies to DO to shift your mojo in to overdrive
  • 3 simple ways to BE more in a better vibes mojo place
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