E120 - You can't ignore your past! Mental Fitness for men with Greg Gillies

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What does it take to be a real man? Life Coach for Men, Greg Gillies, knows that it’s not what we usually think. It’s not about material success, business goal achievement, or a facebook narrative. He believes we need to clear the programming from our past so we can embrace the best of who we can be.

Greg shares his own downward spiral from successful executive and business owner to numbed out alcohol abuser through to renewed and liberated healthy male leader. He reveals how kinesiology and quantum matrix therapy helped clear his unconscious past beliefs so he could choose more powerful ones.

We take a deep dive into sympathetic nervous system dominance, the body’s natural healing system, releasing negative emotions and beliefs from our past, resolving conflicts in our brain.



About Greg Gillies:


Greg Gillies is a Life Coach for Men. He is an expert in emotional intelligence and releasing blocks, He helps men release past limiting beliefs, influences and emotions so they can step in to being their best, mentally, physically and spiritually.

After 20 years trying to “Have it All” in life,  he found himself feeling unfulfilled, unhappy and thinking there was something wrong with him. He hit rock bottom abusing alcohol to numb the pain – then everything changed after he undertook extensive self development work.

Greg is an expert in helping men to break through the unconscious programming of their past to create wellness, well being and ultimate happiness. 



Related episodes:

E22- What’s happening to men?

E7 - 3 myths about men and leadership

Reinventing men’s leadership: beyond gender agenda

After International Women’s day let’s talk about men


P.S. And when you’re ready, here are three ways I can help:

1. Grab a free copy of our People Stuff Toolkit

It’s the roadmap to better teams and culture: e-copy of my latest book, Loyalty, checklists, templates.

2. Get equipped at our next event

Meet other adventurous leaders seeking to be, think, and do more. Leadership training and tribe meetings are listed here.  

3. Join me and other renegade pathfinders in AMPLIFIERS to get your deep work done

AMPLIFIERS is an implementation community for big thinkers. If you’d like to amplify your message, motivation and results, send me an email with AMPLIFIERS in the subject line and let me know a little about your work and what big impact you're striving for.


About your host,  Zoë Routh:

zoe bio photo.png

Zoë Routh is one of Australia’s leading experts on people stuff - the stuff that gets in our way of producing results, and the stuff that lights us up. She works with the growers, makers, builders to make people stuff fun and practical.

Zoë is the author of three books: 'Composure - How centered leaders make the biggest impact',  'Moments - Leadership when it matters most' and 'Loyalty - Stop unwanted stuff turnover, boost engagement, and build lifelong advocates." Zoë is also the producer of the Zoë Routh Leadership Podcast.