E86 - Mindset and training secrets of Enduroman Athlete Laura Marshall
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Laura Marshall is a school teacher and endurance athlete. She is competing in the Enduroman Arch to Arc, a mega triathlon where she will run from London to Dover, swim the English Channel, and then ride to Paris.
We discuss WHY would anyone do such a physical feat, what it takes in terms of training, how to endure the monotony, and what she discovered.
This is the story of a regular person deciding to challenge herself and finding there are boundless opportunities to grow and see what is possible.
Check out Laura's website here:
Facebook page here:
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