Posts tagged mindset
E86 - Mindset and training secrets of Enduroman Athlete Laura Marshall

Laura Marshall is a school teacher and endurance athlete. She is competing in the Enduroman Arch to Arc, a mega triathlon where she will run from London to Dover, swim the English Channel, and then ride to Paris.

  • We discuss WHY would anyone do such a physical feat

  • What it takes in terms of training

  • How to endure the monotony, and what she discovered.

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E33 - Rock your leadership MOJO!

All leaders need a little boost from time to time! In fact, we need to be working on our mojo ALL the time. It is central to our capacity to manage the most difficult aspects of our work. In this episode, which is a little silly (yay!) I share:

  • 3 ways to shift your THINKING to boost your mojo
  • 6 strategies to DO to shift your mojo in to overdrive
  • 3 simple ways to BE more in a better vibes mojo place
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