E79 - Boundless Leadership: How to beat the winter blues

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Winter can be a real bummer. If you find yourself wanting to crawl in to a hole and hibernate, fear not! Here’s how to make the most of the winter, while honouring the desire to curl up and sleep.

• Seasonal Affective Disorder: signs and evolutionary reasons of its impact

• Learning from the Norwegians and other northern hemisphere folk

• The Be-Think-Do strategy for hibernation, and what we can learn from bears

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