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Imagine floating in your space suit, tethered to a small cylinder floating in space. You look down at the earth, and your life is forever changed. This is what happened to Rusty Schweickart in 1969 on the Apollo 9 mission. He floated, he awakened, he returned down to earth. Here’s what we can learn.
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Read MoreHabits build routines and routines drive results. There’s been a lot of effort to make these habits automatic and mindless. Ironically, it has not helped with the deep stress that comes from trying to do more in less time. It’s like we are trying to shove ourselves through the day in spite of ourselves. What if we took a different approach? Where we brought attention instead of automation to our actions? This is the power of ritual.
How habits turn us into mindless automations
How awareness trumps habits
Why rituals are the gateway to a glorious life.
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