E89 - Book review of Joyful by Ingrid Fetell Lee

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Ever read a book that changed how you see the world? This book did that for me. Now I understand compulsive tidying, and why some people match their clothes peg colours when they do laundry (and why I want to do that too now!)

  • 4 environments that you can use to engineer your evolution

  • 10 principles of joyful environments

  • Why plants are the secret to joy

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SHOWNOTES:

Resources

4 Environments.001.jpeg

Ingrid Fetell Lee’s 10 Key PrincIples:

  1. Colour and light create ENERGY.

  2. Texture and patterns create a sense of ABUNDANCE.

  3. Views of nature, and indoor plants, create a sense of FREEDOM.

  4. Symmetry creates HARMONY.

  5. Curves and circles create a sense of PLAY.

  6. Weird objects create a sense of SURPRISE.

  7. Vertical views and lines create a sense of TRANSCENDENCE.

  8. Magical objects, luminescence, mirrors create a sense of AWE.

  9. Glitter, sparkle, and big things create a sense of CELEBRATION.

  10. Flowers create a sense of RENEWAL.

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